OPTION 1

60-minutes training

  • Private training 84$
  • Semi-private training 65$

OPTION 2

30-minutes training

  • Private training 47$
  • Semi-private training 37$

Benefits of the Momentum Performance Program

  • Individualized Programs
  • Customized coaching (2 to 1 ratio
  • Progression tracking
  • Direct access to consultations with a trainer

Private and
Semi-Private Training

Who can benefit from personal training?

Personal training is for those who want to get in shape and maximize their results with a personal training plan, without membership fees. Alone or with one other person in a semi-private setting, you decide how often you train.

Benefits

  • Purchasing sessions without signing a contract
  • Flexibility: appointments are taken based on your availability
  • Customized training based on your needs
  • A structured, organized and safe environment
  • The training area is prepared and cleaned by the trainer
  • Program is changed every 4 weeks
  • Reservation of monthly sessions scheduled in advance